Welcome! 🤍
Hi, I’m Jasmine. I’m a mum with ADHD finding my rhythm through slow, simple living. Here, I share how I grow, preserve, and cook from scratch, make herbal remedies, and choose low-tox, mindful ways to care for my family and the planet. This space is for anyone who wants to slow their pace, nourish themselves and their families, and embrace a life that’s practical, honest, and full of heart. No hustle. No perfection. Just real-life, hands-in-the-dirt living.
👇🏻 Latest Blog Posts 👇🏻
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Natural Remedies I Use To Support My ADHD Brain
The natural remedies I personally use to support my ADHD brain, including matcha, Lion’s Mane and saffron, plus Bacopa, the herb I’m curious to try next.
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Smokey Homemade BBQ Sauce
A rich, sweet and tangy homemade BBQ sauce with a delicious smoky flavour. Made with simple pantry ingredients, this easy sauce is perfect for burgers, chicken, ribs, pulled pork and dipping.
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Soft & Chewy Homemade Bagels
Make soft and chewy homemade bagels with a golden crust and fluffy centre. An easy yeast bagel recipe with an optional sourdough discard variation.
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Easy Sourdough Bagels
These homemade sourdough bagels are chewy, golden and full of flavour. An easy fermented bagel recipe made with your sourdough starter.
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The Dirty Dozen & Clean Fifteen Explained: Which Fruits & Vegetables Should You Buy Organic?
Wondering which fruits and vegetables are worth buying organic? Learn the Dirty Dozen, Clean Fifteen, systemic pesticides, and practical tips for New Zealand shoppers.
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My No-Strain Greek-Style Yoghurt
Learn how to make my thick, creamy no-strain Greek-style yoghurt using milk powder. Naturally mild, budget-friendly and perfect for breakfast.
🫶🏻 Brands I’ve Worked With!
